Medication, Herbs Or Meditation? What Is Anxiety Disorder? Chronic Fatigue Syndrome How I Cope With Social Anxiety What Is It Like to Be Depressed? What Is It Like to Be Agoraphobic? Have Financial Anxiety? Have Kundalini Problems?
The word anxiety comes from the Latin, anxietas or anxius and is defined as the abnormal apprehension of some imaginary or real thing often accompanied by increased pulse, sweating and tremors.
Whatever it is called, the actual fear or dread itself can seem quite nameless or abstract. One with anxiety disorder can be scared out of one’s wits yet of nothing in particular or it can be the forerunner of agoraphobia, which, unlike other phobias, is a more generalized fear that can spread to all sorts of different situations and circumstances most often associated with places and activities away from home.
There is also something called panic disorder which is an aspect of anxiety disorder but with more emphasis on the panic attacks that often accompany anxiety disorder. Anxiety disorder can have many different aspects to it. One person can suffer one way and another in a completely different way.
Social anxiety (phobia) is quite common with those suffering from anxiety disorder. One could develop and excessive shyness or even go on to develop an overwhelming panic while being in the presence of others. I had many personal experience of this problem myself such as an absolute fear of talking in front of a group of people: the larger the group, the greater the fear! Too often, even with one person, I would get very self-conscious and lose my train of thought sometimes in mid sentence!
Anxiety disorder, which is often associated with depression and possibly even fatigue, can be one of the fastest ways by which the entire quality of one’s life is destroyed. That means many of the forms of enjoyment so often taken for granted are often either completely ruined, interrupted or greatly diminished. One’s ability to cope with stress, hold a conversation, follow through with an important appointment, stay focused, etc., can all be seriously threatened by the symptoms of excessive anxiety. That does not mean that it is impossible to enjoy pleasure or moments of happiness, etc., as it would be in the case of severe, chronic depression.
Anxiety disorder can be a serious illness, often needing emergency treatment right away. The suicide rate for those with anxiety disorder can actually be much higher than those suffering only from depression. Therefore, it is vital that this disorder be kept under control.
Those with anxiety disorder often have a strong tendency and/or history of addiction to alcohol and/or other drugs. This is a great concern, because such things may provide immediate, but temporary relief while making the overall situation much, much worse.
One very important way to battle unreasonable or unnecessary fear is to consume a balanced or synergistic combination of antioxidants, herbal nerviness and super foods that are especially good for the brain. Whatever the brain needs to function optimally also seems to increase its ability to handle stress. Of course there are all sorts of drugs and medications on the market that could be very helpful, however they do tend to have side-effects and only cover over the symptoms (often temporarily) rather than get at the real cause of the problem which may include an excess of free-radical activity in the brain. There are many different approaches possible that may help reduce anxiety. Nature has provided many ways to alleviate stressful tendencies, however, for extreme cases, a great many different herbs, vitamins, and super-food supplements in combination would have to be used. It is vital to get a qualified health practitioner to help one do this properly. I am NOT qualified to do this for you, I can only point the way.
I would often dream of how wonderful life would be without any such fears; how free I would be! Unfortunately, fear is such a deeply rooted part of the human psyche, it would take massive amounts of various therapies to get rid of it.
One of the first things that would help greatly is to get rid of the fear of death by reading whatever sources of information on the near-death experience and spiritualism you can find, either over the internet, TV programs, videos, CD’s or some really good books on the subject. Life seems so much less nerve-racking to the extent one can firmly believe that not only is there a continuation of life beyond death, but also it is quite pleasant, incredibly natural and fully meaningful. A strong faith in God and being able to tune into God(dess)’s love can be invaluable.
Please go here: Natural Anxiety Remedies for the complete website and movies on anxiety and depression.
“How to Overcome Anxiety and Depression Without Drugs”
What I Had to Endure Was a Living Nightmare! Learn Everything I Did to Overcome it!
By reading this book, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue!
WHY CONTINUE TO SUFFER FROM ANXIETY, DEPRESSION, ETC. WHILE HAVING TO PUT UP WITH ALL THE TOXIC DRUGS USED TO “TREAT” THEM ALONG WITH ALL THEIR ANNOYING AND SOMETIMES DANGEROUS SIDE-EFFECTS?
Don’t miss out on my latest (July 2023, 4th Edition) of this Amazon Kindle ebook! It will not only cover in detail my own hellish experiences with anxiety disorder, chronic fatigue, and severe depression, etc. but it will also detail the healthy, natural, nutritional healing therapies that seemed to work best, along with a careful, life-long dietary management system that seemed to be most effective in helping me to survive through this mess and in certain ways to eventually fully recover.
By reading this ebook, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue without having to rely on drugs, and more importantly, getting at the root cause of it. You will learn how I discovered ways to stop terrifying anxiety and utterly debilitating depression through decades of trial and error.
You can kiss your depression, anxiety, and toxic pharmaceutical drugs good-bye for good by learning and following certain specific “correct eating” habits while understanding the real cause for anxiety. This ebook will not only cover in detail my own horrific experiences with anxiety disorder, chronic fatigue, and severe depression, but many different aspects of anxiety, such as fear of others, agoraphobia, financial anxiety, lack of motivation and purpose, kundalini problems, existential anxiety, cosmic anxiety, and most significantly, how to understand and overcome the fear of death.
I will also pay special attention to the kind of alternative therapies that seemed to work best for my needs, and consequently came up with a careful, life-long advanced nutritional healing, probiotic, prebiotic and water-fasting anxiety management system that seemed to me to be most effective in helping one to cope with depression and anxiety and in certain ways to eventually fully recover.
By reading this ebook, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue. This book also links to the most recently updated diet regimen that seems to be the most effective and practical system yet to undermine the real cause of anxiety, depression and fatigue which is free-radical toxins, unfriendly colon bacteria, incorrect eating of too much carbs instead of essential fats, eating and/or snacking too much, too often while not drinking enough water between meals. Subjects to be covered in this ebook will include:
Chapter 1 – How My Life Was Ruined
Chapter 2 – What is It Like to Be Depressed?
Chapter 3 – What is It Like to Be Agoraphobic?
Chapter 4 – What Is it Like to Have Anxiety Disorder?
Chapter 5 – How I Managed With Life-Long Social Anxiety
Chapter 6 – How I Struggled With Chronic Fatigue Syndrome
Chapter 7 – How I Coped With Death, Grief and Anxiety
Chapter 8 – How to Overcome Fear of Death
Chapter 9 – How to Overcome the Phobia of Dying
Chapter 10 – Vast Amounts of Evidence Conveys a Beautiful Afterlife
Chapter 11 – What Is It like to Experience Kundalini Problems?
Chapter 12 – Anxiety and Depression – Medication, Herbs or Meditation?
Chapter 13 – How to Cope with Financial Anxiety
Chapter 14 – How I Remedied Anxiety, Fatigue and Depression w/o Drugs
Chapter 15 – What You Eat Can Cause Great Suffering Or Great Health
Chapter 16 – Incorrect Eating is the Greatest Cause of Suffering Ever
Chapter 17 – A Healthy and Diverse Inner Ecosystem is Essential
Chapter 18 – Channel Your Sexual Energy for Greater Joy and Pleasure
Epilog – We Live in an Entire World of Worry and Stress!
My 4th Edition of “How to Overcome Anxiety and Depression Without Drugs” is Now Available on Kindle
GO HERE TO PURCHASE EBOOK: How to Overcome Anxiety and Depression Without Drugs
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