A Fasting Lifestyle Is Essential for Wholeness

Deluxe Alkaline Water Ionizer (on Amazon)     The Breatharian Experience

Food and the need for it can be one’s worst enemy. Not only is dependence on food a potential financial burden, it can also become a medical burden because most diseases and other problems are associated with too much food consumption, availability, storage, preparation and especially malnutrition.

It is vital to learn how to overcome addiction to food! The key is regular fasting on alkaline, mineralized or negatively ionized water between whole, complete meals instead of snacking and to very, very gradually increase the length of time between whole, complete high protein meals from several hours to several days.

Real yogis do this sort of thing all the time; they build up their bodies in extraordinary ways to accomplish extraordinary things such as increase their ability to hold their breath from the average time of half a minute to several minutes, and amazingly enough after years of deep meditation in nirbikalpa samdahi and/or other states of awareness become able to slow down metabolism and heart rate enough to appear to not breathe for several days, or even months sometimes! When human body cells are adequately trained, they can do all manner of amazing things.

The octogenarian yogi Prahlad Jani born in Chunriwala Mataji on August 13, 1929 in Charada, Mehsana district, for example apparently never ate or drank anything since the age of 11. He is in perfect health and spends most of his time in deep meditation. His inner experience includes an indescribable light within his mind’s eye and immense bliss. He claims to live on this light and drops that come through a hole in the palate at the top of the inside of his mouth. His life proves that in at least some cases, and in the light of all the terrible diseases associated with food, one might be far better off not eating anything much at all!

How could this be possible? Skeptics without any knowledge of quantum physics and effects of zero point energy on cells say that breatharianism cannot be possible and therefore it simply is not occurring and therefore all claiming to live without food are frauds. Of course, the energy of metabolism has to come from somewhere, and all I can think of is that our very ancient and very intelligent cells are somehow tapping into the same energy that sustains every molecule and atom in the universe: a kind of universal cosmic quantum energy, that yogis call “shakti” or “prana” which is a blissful, loving and ecstatic feeling throughout every cell in the body and magnified many times through the conservation of sexual energy.

Like overindulgence in sex, eating too often blocks the expression and realization of this vital prana (or Spirit) while in the physical body. One can therefore try all sorts of alternatives to reduce the negative effects of eating. Some methods include simply avoiding red meat such as pork, beef, and lamb and going mainly vegetarian, vegan and raw food. One can try to eat more lightly, but more often. However the best and most practical strategy I found so far is to simply eat a whole, complete meal and then fast for as long as I comfortably can on ionized water with dolomite until the next whole, complete meal, therefore constantly having the benefit of fasting nearly all the time. I would then very gradually increase the length of time between these meals, until I am eating only one or two meals per week.

I am already eating only once every two days with a tremendous improvement in health, bliss and spiritual energy levels. I am following my bliss; if I did not benefit so profoundly from doing this practice, I simply would not go into any more fasting. The body cells gradually adapt to anything, as long as the change is gradual! This is why it is essential to never, ever suddenly stop eating forever, as the results are guaranteed to be disastrous. Much preparation is needed before attempting to fast even for a short time which includes partaking of a huge, complete meal with all the vitamins, minerals, protein, etc. that one presently needs.

Study the nutrition sections of my website carefully to make sure one’s meals are absolutely nutritionally complete before starting a water fast, otherwise it will quickly become a very unpleasant experience with potentially damaging results you never want to repeat. My first attempts at long term fasting (to overcome severe food sensitivities) back in the late 1970’s were in fact disastrous causing much embarrassment, terrible loss of weight and weakness throughout my body. I simply had no clue as to how to go about fasting the way I do now.

Fasting is similar to holding one’s breath. What does one do before diving many feet under water, say for oysters? That person prepares in several ways, first by not having just eaten, and second by breathing very deeply until the whole body is completely saturated with enough of a temporary oxygen supply to comfortably reach the bottom and gather a few oysters and return to the surface without too much discomfort and strain on the lungs and heart. So it is with correct fasting: the more complete the meal, the longer and more comfortable the fast! And the more often one does this, the more able one’s body cells can adapt and go even further into living more and more on Spirit (quantum energy) instead of food.

The benefits of this rare accomplishment along with celibacy and regular meditation are profound. To begin with one can start to save significant money on groceries, vitamin supplements, etc. and eventually even medical bills and dental bills because nearly all health problems are associated with the cumulative oxidation damage of too much food over a lifetime, especially calories, on the body.

Eventually the cells adapt to the longer periods of inedia and one finds one can become more sensitive to and live more and more on a sort of prana or energy that comes from all of nature, such as trees, plants, the sky, the earth, the sun, and the very energy source of the universe which is dark energy. One’s chakras and kundalini start to awaken, and enjoy more and more vivid high astral dreams of incredible bliss and ecstasy. One’s physical needs become less and less demanding, while one’s spiritual awareness and reverence for life increases dramatically.


“How to Heal Dental Cares With the Palaeolithic Diet”

Reverse Tooth Decay with Advanced Nutritional Healing, Intermittent Water-Fasting and Tooth-Building Toothpastes! Enjoy Much More Energy and Rejuvenate Your Cells!

Boost your dental, emotional, metal and physical health to new levels never before experienced. Learn methods that can help save your teeth and gums from decay, gingivitis, periodontal disease and prevent further damage.


I discovered a perfected, life-changing, utterly unique, Palaeolithic diet regimen and lifestyle that goes way beyond conventional practice. If it is carefully understood and followed, this wholesome lifestyle can help you enjoy unprecedented levels of dental and even general health, healing and well-being at every moment.

There is so much to learn however. I will describe all the stages and pitfalls to avoid while improving dental health so that the whole terrain is changed toward one that supports healthy teeth and gums rather than one that destroys them. We eliminate all the conditions that work against your dental and gum health and instead replace these adverse or harmful conditions with healthy conditions supportive of your overall oral health. Unfortunately many common foods do promote negative conditions, while at the same time, many common eating habits can also be very damaging. Once you’ve realized just how damaging these foods along with an unhealthy lifestyle can be for not only your oral health but also your health in general, you would never, ever want to return to the conventional “standard diet” ways of eating and living again.

This material presents alternative dental research. Much of what we have been taught about tooth decay in schools and colleges is either wrong or incomplete. This book is based on my own experiences and how I used the fascinating research presented by Ramiel Nagel and Dr. Weston A. Price to heal my own cavities without ever having to interact with a dentist. Incorrect nutrition is the real cause of tooth decay! You can heal your dental caries with correct nutrition, the avoidance of snacking, the elimination of excessive carbohydrates and sugars, and the regular brushing after every meal with a special tooth remineralization paste.

One must permanently eliminate all junk food and commit to a life-long diet similar to a Palaeolithic or pre-agricultural regimen loaded with natural whole foods in their most original state possible, alkaline minerals, trace elements, antioxidants, vitamins, saturated fats, essential fish, cod liver, and butter oils, etc., all of which are not only vital for ones dental health, but also for ones overall happiness and well-being in general.

Natural dental health, tooth remineralization, and the successful healing of and prevention of dental caries requires a life-long commitment. Results may vary and never expect overnight miracles. Depending on how far they have deteriorated, teeth and gums require months under nearly perfect conditions to start showing signs of regeneration and these conditions do require a total, life-long commitment to maintain using the vital information I am presenting here.

This information is in NO way whatsoever a substitute for emergency dental and/or medical treatment. It is sincerely hoped that the reader is intelligent enough to assume all responsibility for his or her decisions especially when trying a new approach. One must also fully understand and commit to this program in its entirety without ever skipping any of it. However, I’ve been able to avoid what would have been thousands of dollars of serious dental work such as the removal of wisdom teeth and the usually painful and/or at least highly uncomfortable extraction of many cavities which of course would be followed by many toxic fillings.

It should be obvious that nature only intended humans to eat 100% whole, unprocessed food. But our usual western way of life has gone the opposite direction. Most commercially available food contain inflammatory, unhealthy and toxic substances such a far too much sugar, carbs, GMO’s, deadly vegetable oils, casein, and gluten, resulting in the eventual development of all manner of chronic degenerative diseases such as tooth decay, gum rot, digestive issues, depression, anxiety, fatigue, aches, pains, diabetes, arthritis, heart failure and cancer. Multiple diseases of all kinds and years of incredible suffering can be avoided by avoiding junk food, snacks, carbs and sugars while consuming fewer, but much more nutritionally complete, organic, high fat and high fiber meals.

This book, “How to Heal Dental Cares With the Palaeolithic Diet” includes the following chapters:

An Introduction to Healing Dental Caries
Chapter 1 – Terrified of the Dentist?
Chapter 2 – Demise of the Palaeolithic Diet
Chapter 3 – Dr. Weston A. Price, Butter Oil, and Vitamin D
Chapter 4 – Greens, Nuts and Seed Also Needed to Help Teeth
Chapter 5 – Avoiding All Junk Food Is Essential!
Chapter 6 – The Wrong Fats and Oils Can Destroy Your Health
Chapter 7 – The Healthiest Diet is the Paleolithic Diet
Chapter 8 – Keep Your Saliva Alkaline with Alkaline Water
Chapter 9 – Drink Alkalized Water Instead of Snacking
Chapter 10 – Additional Elements to Add To Your Regimen
Chapter 11 – Best Toothpastes to Use and Intermittent Fasting
Chapter 12 – Quality Proteins, Supplements and Adaptogens
Chapter 13 – Frequently Asked Questions

My 2nd (Nov. 28,2022) Edition of “How to Heal Dental Cares With the Palaeolithic Diet” is Now Available on Kindle and in Paperback!

GO HERE TO PURCHASE EBOOK: How to Heal Dental Cares With the Palaeolithic Diet


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for any questions before and after purchasing!

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