*Wholeness Podcasts*

Image of Yogi Shaktivirya spreading rays of sunlight and hope to our beleaguered world representing joy and wholeness. Russell Symonds (Yogi Shaktivirya) is now broadcasting VITAL daily podcast messages to all whom may listen.

Messengers of Peace - Our Contact with Star Beings Messengers of Peace is now on Amazon

Celibacy and Transmutation of Sexual Energy for Deeper Meditation Celibacy and Transmutation now on Amazon

How to Heal Dental Caries With the Palaeolithic Diet How to Heal Dental Caries is now on Amazon

How to Overcome Anxiety and Depression Without Drugs Overcome Anxiety is now on Amazon

Worlds Beyond Worlds - The Collision of Dreams and Reality Worlds Beyond Worlds is now on Amazon

Global Warning - A Message to Humanity Global Warning is now on Amazon

On the Brink of Catastrophe - The Fate of Mother Earth On the Brink is now on Amazon

Overcome the Fear of Death Overcome Fear of Death is now on Amazon

Vistas of Heaven Justice in the Afterlife Vistas of Hearven is now on Amazon

Spiritual Energy and the Pranic Principle Spiritual Energy is now on Amazon

Cosmology from the Perspective of Consciousness Cosmology is now on Amazon

The Hidden Treasures Are Within The Hidden Treasures is now on Amazon

How to Eliminate Suffering and Find Your Highest Joy Eliminate Suffering is now on Amazon

Podcast theme music by Mark Chess © 2024

Podcast #18 (8-16-2024) – Communications Beyond the Veil

Podcast #17 (3-29-2024) – Politics and the Afterlife

Podcast #16 (3-9-2024) – How to Transcend Respiration

Podcast #15 (3-4-2024) – Cosmology from Consciousness

Podcast #14 (3-3-2024) – Independent Direct Voice

Podcast #13 (3-2-2024) – The Consequences of Doing Evil

Podcast #12 (3-1-2024) – A Grand Tour of the Afterlife

Podcast #11 (2-29-2024) – Dying and the Great Transition

Podcast #10 (2-27-2024) – How to Reverse Aging

Podcast #9 (2-26-2024) – Why Sleep Matters So Much!

Podcast #8 (2-25-2024) – The Science of Sexual Wholeness

Podcast #7 (2-24-2024) – Daily Electrolyte Water Fasting

Podcast #6 (2-23-2024) – Dental Health and the Microbiome

Podcast #5 (2-22-2024) – Mental Health and the Microbiome

Podcast #4 (2-21-2024) – Your Health Matters!

Podcast #3 (2-19-2024) – Why Biodiversity Matters!

Podcast #2 (2-19-2024) – Why Fragmented Thinking is Dangerous!

Podcast #1 (2-17-2024) Why Humanity Needs Wholeness!

IMPORTANT NOTE: The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition or treatment.

Your DONATION matters! Please support my work at Science of Wholeness so I can keep on broadcasting these VITAL podcasts for your benefit and for the benefit of future generations.


“Seven Steps to Wholeness”

Enjoy Amazing Bliss and Joy! Learn Sexual Transmutation! Enjoy Unlimited Energy! Rejuvenate Your Cells!

Nothing like this manual has ever been written before. Learn all about a unique spiritual diet. Achieve bliss through mineral water fasting for pranic nourishment and transmutation. Boost your spiritual awareness into realms of awesome bliss, joy, and love!



Why not Live an Entire Lifestyle of Blissful Transmutation and Wholeness?

I discovered a perfected, life-changing, utterly unique, Palaeolithic diet regimen and lifestyle that goes way beyond conventional practice. This wholesome lifestyle can help you enjoy unprecedented levels of health, healing, and well-being at every moment. I stumbled across a diet and way of life extremely effective at physical, mental, and spiritual rejuvenation. It gives me tremendous bliss, joy, and satisfaction in every aspect of my life. This book will guide you toward ecstatic levels of health far beyond conventional knowledge! Not even a single physician, dietitian, or spiritual guru knows about this info, or at least not yet.

Correct Eating and Lifestyle is the Key!

There is so much to learn, however. I will describe all the phases, stages, and difficulties to avoid while attempting to reach higher consciousness. You will learn correct eating for the lasting enjoyment of wholeness. You would never want to return to the conventional ways of eating again. One must first learn, understand, and overcome many of the hazardous food and drug addictions plaguing our society. Instead one gradually replaces all one’s deleterious habits and toxic food substances. We consume only wholesome complete proteins, organic fruits, fats, fibers, vegetables, and super-foods. We avoid mostly free of cell-damaging gluten, lectins and other miscreant substances. Organic, raw fruits, minerals, vitamins, essential fatty acids, herbs, fungi, pollens, and vegetables are indeed the greatest healers of all time. Why not base a diet entirely on them?

Avoid Unhealthy Food!

It should be obvious that nature only intended humans to eat 100% whole, unprocessed food. But our usual Western way of life has gone in the opposite direction. Most commercially available food contains inflammatory, unhealthy, and toxic substances such as far too much sugar, carbs, GMOs, deadly vegetable oils, casein, and gluten, resulting in the eventual development of all manner of chronic degenerative diseases such as depression, anxiety, fatigue, diabetes, arthritis, heart failure, and cancer. Avoid multiple diseases of all kinds and years of incredible suffering! Stop consuming junk food, snacks, carbs, and sugars. Instead eat less often but of much more nutritionally complete, organic, high fat and high fiber meals.

The Variety of Healthy Food is Huge!

One may think that after eliminating all manner of unhealthy milk products and high carbohydrate foods such as most of the desserts, dairy, whole grain, and potato products out there, there would be none or far too few foods left to choose from. This assumption is far from true. One can choose from countless varieties of super-foods, herbs, fruits, and vegetables. Some contain complete protein and are fully nourishing for the body. Especially if you include organic, pasture-raised eggs, algae, and edible fungi along with the vast variety of organic fruits, herbs, and vegetables now being grown throughout the world.

Learn which vegetables can directly replace all toxic high-gluten whole grains and enjoy the amazing health benefits of living on a fully satisfying, ketogenic, whole foods diet. It includes a wide variety of tantalizing and delicious superfoods. I recommend spirulina, chlorella, raw cacao (chocolate), bee pollen, pine pollen, avocado, sardines, salmon, pasture-raised eggs, and whole raw ground oat bran, nuts, and seed.

Avoid Snacking on Carbs!

Just as vital as making sure only the correct food goes into your mouth, you also need to stop snacking on carbs and instead get into the extremely healthy habit of drinking loads of often mineralized and/or alkalized or distilled water throughout the whole day between full, whole, nutritionally complete meals that are so utterly complete and fulfilling, you desire to eat far less often, resulting in much greater joy, health, healing, and connection with Spirit.

Intermittent Water Fasting is Awesome!

It is possible to go on as long as one, full, complete meal every other day for months at a time, saving you massive amounts of time in the kitchen while reducing your grocery and food supplement bills by half! A very select few yogis and mystics can ever seem to go full breatharian, yet one can at least go part of the way using the intermittent fasting lifestyle I am carefully describing in this book step-by-step.

Transmute Your Sexual Energy Into Joy!

Once you have mastered your intermittent fasting diet, you also need to understand why it’s so vital to master one’s sexual energy! Learn how to stop losing VITAL sexual fluids and transmute them using at least seven controversial tools of transmutation to help master your relationship with vital, subtle energy. Learn how to use that energy, correct eating, plenty of mineral water, and herbs to blissfully transmute the sexual energy into wholeness, which would uplift you into an even higher state of fulfillment and well-being far more valuable than anything you ever experienced before.

Thrive More on the Prana of Nature and Go Beyond!

You will learn how this diet and lifestyle of wholeness can lead you toward living more and more on the prana from nature rather than calories from solid foods. You will find that you will feel gradually less hungry and more blissfully energetic, opening up new avenues of inner joy and experience through ecstatic dreams and deep meditation into the realms of samadhi, astral travel, and the afterlife. Because the mind is also prone to worry and destructive thoughts, feelings, etc., this book will discuss why it is so vital that only the most constructive and helpful thoughts of prosperity and goodness enter your sacred heart, mind, and spirit. You will find out that there is a wonderful life after death and that God (unconditional love and everlasting joy) can be realized and discovered as your true nature within yourself through deep meditation and samadhi.

The vital “Seven Steps to Wholeness” include:

Step 1 – Find the Right Foods and Eliminate All the Junk;
Step 2 – Start Fasting on Alkalized Mineral Water Between Meals;
Step 3 – Learn the Importance of Full-Spectrum Supplements;
Step 4 – Become Aware of Vital Pranic Energy Nourishment;
Step 5 – Conserve and Transmute Your Sexual Desires into Bliss;
Step 6 – Align with Your True Nature and Know You Are Eternal;
Step 7 – Meditation, Samadhi, Astral and Cosmic Consciousness

My 10th Edition of this eBook is Now Available on Kindle

GO HERE TO PURCHASE EBOOK: Seven Steps to Wholeness

Please go here for more fascinating information regarding this most amazing way to great joy, bliss, divine love, and wholeness!


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