Alternative Healing for Anxiety & Depression – Natural Remedies

Medication, Herbs Or Meditation?     What Is Anxiety Disorder?     Chronic Fatigue Syndrome     How I Cope With Social Anxiety     What Is It Like to Be Depressed?     What Is It Like to Be Agoraphobic?     Have Financial Anxiety?     Have Kundalini Problems?

(Updated: Oct. 18, 2014) Unlimited assistance with anxiety, depression and fatigue is available right here from information based on a life-time experience of horrific and psychologically oppressive and devastating panic attacks, agoraphobia, social phobia, anxiety disorder, depression, fatigue, and vertigo. My approach is unique in that it actually addresses the most common underlying cause of this most terrible illness (and many other awful physical problems as well) by removing the toxins from eating too much too frequently and then carefully moderating one’s food intake. To begin with, snacking between meals instead of internally cleansing one’s digestive system with water is the absolute single worse thing one can do to.

Image of crystals reflecting rays of sunlight. Wholeness represents your most complete and natural state of being possible. There is nothing more important than your emotional state of being and your connection with Spirit.

Careful monitoring of any substance that enters one’s body is the single most vital key to all mental and physical health! People snack on a wide variety of physiologically corrosive (if not extremely harmful) commercial food all the time, and most of this junk is a catastrophic nutritional nightmare, not only destructive to one’s health but also the environment! This fact explains why civilization always seems to lurk on the brink of financial breakdown and moral degradation, and why there is an uncontrolled epidemic of sadness, conflict, distress, and unhappiness in the physical world; crazy and uncontrolled food consumption is the most extensive psychological and physiological health disaster of all time! Yet even natural, whole food can be extremely detrimental and destructive, if eaten too much and too frequently instead of drinking more water.At Anxiety-Natural-Remedies we know that what one eats and how one eats plays a massive role in mental, emotional, spiritual and physical health. One can start to improve dramatically after replacing all junk food, meat, commercial oils, cheeses, butter, bread, dried fruit, sugar, candy, and refined carbohydrates with alkalized (negatively charged) water, dolomite, vitamin C, green super food powders, adaptogenic herbs, complete liquid full-spectrum vitamin/mineral and liquid fulvic trace mineral formulas, fresh organic raw eggs, nut milks, seed milks, and hemp milk (excellent), raw juicy fruit, raw sauerkraut, probiotic rich kefir, and kombucha.

Basically, one must stop eating standard American diet (SAD) food and start fasting on mineral water as long as possible between meals while consuming mainly fresh fruit and vegetable juices, herbal, mineral and vitamin formulas, super food formulas, high protein and raw food instead.

Why remain stuck in depression and anxiety caused by crazy eating habits when one can simply change one’s way of consumption? Also, much greater natural control of anxiety and depression can be enjoyed when various methods and natural remedies are used in combination with high-protein meals such as calcium-magnesium (dolomite) mineral drinks, a full-spectrum colloidal mineral formula, 4000 IU Vit. D, B-complex, adaptogenic herbs such as turmeric, ginger root, ashwaganda, rhodiola rosa, epimedium, maca, saw palmetto, pygeum, nettle, damiana, sarsaparilla, avena sativa, bacopa, and licorice; and various cognitive enhancing substances like l-pyroglutamic acid and dimethylaminoethanol (DMAE).

Any of the above supplements or similar substances especially if they have tremendous antioxidant power can be of considerable help against depression and agoraphobia. However, health problems such as anxiety and depression, usually have an underlying cause related to food sensitivity and inflammation of the brain caused by an immune system malfunction or reaction to certain commonly eaten foods. Anxiety can also have a variety of causes, some being quite complex and interwoven with other causes. In my case, the anxiety and depression seemed to be caused by food sensitivities and toxins, because nothing whatsoever worked properly except fasting on ionized water for as long as possible between high protein, high probiotic, whole, complete meals that were rotated daily. I am therefore wondering how many other cases of depression, anxiety and chronic fatigue are out there which could be cured simply by fasting on water as long as comfortable between high protein, high probiotic meals and rotating them?

One might also need to seek out a competent holistic physician and/or naturopathic doctor to rule out as many of these possible causes as possible (some which can be quite serious) and find the right natural remedies that actually heal rather than having to endure all manner of horrible side-effects and other toxic reactions often associated with pharmaceutical drugs. However, free anxiety natural remedies, help and information are available on this page, directly from me, and at my other website, Anxiety – Natural Remedies that can be extremely beneficial and destroy all the myths and confusion regarding how to properly address the root cause of anxiety and depression. Of course I am not a physician, and I therefore cannot legally diagnose and treat your illness, but I can provide dietary information for your education and if approved by your physician, dietician, or other health practitioner, could enable your body to heal itself derived from a whole life-time of research and first-hand experience with utterly devastating panic attacks, depression, fatigue, social phobia, anxiety disorder and agoraphobia.

Unfortunately, to my great chagrin and despair, my research continues to go completely ignored and totally unrecognized by this intensely closed-minded and cynical world. Even Google does not recognize it and can’t find it anywhere on Google! Therefore, if you somehow were able to find and benefit from my natural healing information rather than at first being clobbered by an arsenal of toxic medications, then you are really quite lucky.

Depression and anxiety disorder create many utterly unfair and devastating consequences such as: loneliness, despair, social isolation, inferiority complex, agoraphobia, insomnia, panic attacks, vertigo, fatigue, overeating, underrating, alcohol and/or drug dependency, poor physical health, poor concentration and memory, low productivity and suicidal tendencies. I am assuming that you or someone you know has suffered for years from debilitating and often humiliating mental discomforts and distresses usually resulting in agoraphobia, long periods of depression and other complications too numerous to list here, otherwise you wouldn’t have bothered to read this far.

As if things weren’t bad enough, the anxiety disorder (or neurosis) and depression that I suffered from throughout my childhood and especially teenage years gradually created an additional burden (starting at age 27) for me to contend with: agoraphobia! Severe agoraphobia ruined my life! During my youth, I developed a deep interest in science, especially astronomy. However, starting in my late 20’s and for the next thirty years, I was often ambushed by gripping fears of the vastness and seemingly hostile nature of the universe. Overwhelmed so much by the immense cold, vastness of existence, I was often absolutely wishing I had never been born or even existed.

I started to avoid driving too far from home, and became more and more housebound. The older I grew, the more I hated the outside world because it seemed far too hostile, overcrowded and unfriendly to me. On top of all that, I became a “basket case” of a huge number of extremely annoying “sub clinical” symptoms all mis-diagnosed as “hypochondria” or “all in my head!” For example, my heart would often, especially while resting and trying to relax, skip beats and then would go off in a random series of rapid palpitations of 120 to 200 beats per minute for up to minute at a time. This in itself would cause panic because I would quite naturally think I was dying.

I was also overcome with severe acne, poor digestion, appeared way too skinny for a young man, and suffered various other physical humiliations. Even to this day I am still wondering what exactly the heck was it that hit me so hard and so cruelly. The fear, loneliness, depression, sense of alienation and deprivation of genuine love in the world was too much for me to handle, especially being such an overly sensitive person who felt life to be incredibly unfair and unjust. My life seemed like a long, drawn out “Chinese” torture of the soul: rather like a crucifixion in extremely slow motion or an eternity in hell. I often tried to figure out “easy” ways to end my life, but could not get the courage to do so, because even the thought of dying and death scared the hell out of me.

To heal my life, I had to search for answers, new approaches and new healing remedies in all directions. For years and years I spent what little money I had researching diets, religions, philosophies, psychology, biochemistry, etc. to get the satisfactory answers I needed just to feel more comfortable about my self-aware existence and its relationship to the universe. I created a website which is the result of several decades of study in the subjects listed above and in many additional fields of beneficial interest as well.

For more information on anxiety, go to my website: Anxiety – Natural Remedies.

“How to Overcome Anxiety and Depression Without Drugs”

What I Had to Endure Was a Living Nightmare! Learn Everything I Did to Overcome it!

By reading this book, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue!


Don’t miss out on my latest (July 2023, 4th Edition) of this Amazon Kindle ebook! It will not only cover in detail my own hellish experiences with anxiety disorder, chronic fatigue, and severe depression, etc. but it will also detail the healthy, natural, nutritional healing therapies that seemed to work best, along with a careful, life-long dietary management system that seemed to be most effective in helping me to survive through this mess and in certain ways to eventually fully recover.

By reading this ebook, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue without having to rely on drugs, and more importantly, getting at the root cause of it. You will learn how I discovered ways to stop terrifying anxiety and utterly debilitating depression through decades of trial and error.

You can kiss your depression, anxiety, and toxic pharmaceutical drugs good-bye for good by learning and following certain specific “correct eating” habits while understanding the real cause for anxiety. This ebook will not only cover in detail my own horrific experiences with anxiety disorder, chronic fatigue, and severe depression, but many different aspects of anxiety, such as fear of others, agoraphobia, financial anxiety, lack of motivation and purpose, kundalini problems, existential anxiety, cosmic anxiety, and most significantly, how to understand and overcome the fear of death.

I will also pay special attention to the kind of alternative therapies that seemed to work best for my needs, and consequently came up with a careful, life-long advanced nutritional healing, probiotic, prebiotic and water-fasting anxiety management system that seemed to me to be most effective in helping one to cope with depression and anxiety and in certain ways to eventually fully recover.

By reading this ebook, you will benefit from a lifetime of personal information and spiritual help regarding how to alleviate severe depression, terrifying anxiety and really frustrating chronic fatigue. This book also links to the most recently updated diet regimen that seems to be the most effective and practical system yet to undermine the real cause of anxiety, depression and fatigue which is free-radical toxins, unfriendly colon bacteria, incorrect eating of too much carbs instead of essential fats, eating and/or snacking too much, too often while not drinking enough water between meals. Subjects to be covered in this ebook will include:


Chapter 1 – How My Life Was Ruined

Chapter 2 – What is It Like to Be Depressed?

Chapter 3 – What is It Like to Be Agoraphobic?

Chapter 4 – What Is it Like to Have Anxiety Disorder?

Chapter 5 – How I Managed With Life-Long Social Anxiety

Chapter 6 – How I Struggled With Chronic Fatigue Syndrome

Chapter 7 – How I Coped With Death, Grief and Anxiety

Chapter 8 – How to Overcome Fear of Death

Chapter 9 – How to Overcome the Phobia of Dying

Chapter 10 – Vast Amounts of Evidence Conveys a Beautiful Afterlife

Chapter 11 – What Is It like to Experience Kundalini Problems?

Chapter 12 – Anxiety and Depression – Medication, Herbs or Meditation?

Chapter 13 – How to Cope with Financial Anxiety

Chapter 14 – How I Remedied Anxiety, Fatigue and Depression w/o Drugs

Chapter 15 – What You Eat Can Cause Great Suffering Or Great Health

Chapter 16 – Incorrect Eating is the Greatest Cause of Suffering Ever

Chapter 17 – A Healthy and Diverse Inner Ecosystem is Essential

Chapter 18 – Channel Your Sexual Energy for Greater Joy and Pleasure

Epilog – We Live in an Entire World of Worry and Stress!

My 4th Edition of “How to Overcome Anxiety and Depression Without Drugs” is Now Available on Kindle

GO HERE TO PURCHASE EBOOK: How to Overcome Anxiety and Depression Without Drugs

Please go here to start reading this most amazing ebook regarding how to overcome anxiety and depression through wholeness!


You can e-mail me HERE
for any questions before and after purchasing!

2 Responses to Alternative Healing for Anxiety & Depression – Natural Remedies

  1. Individuals who have apprehension disorders are sometimes anxious to have therapy for their nervousness as they appear to feel ashamed of having a mental condition. Nevertheless worry healing methods are valid curative medicines for a protest that will affect the life.

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