Alternative Healing for Anxiety & Depression – Natural Remedies

Medication, Herbs Or Meditation?     What Is Anxiety Disorder?     Chronic Fatigue Syndrome     How I Cope With Social Anxiety     What Is It Like to Be Depressed?     What Is It Like to Be Agoraphobic?     Have Financial Anxiety?     Have Kundalini Problems?

Free help is available on this page from a life-time of dire first-hand experience with utterly horrible and devastating panic attacks, depression, fatigue, vertigo, social phobia, anxiety disorder, and agoraphobia.






Intelligent control of what goes into one’s mouth is the single most important key to all mental and physical health! I see people eating and snacking on all manner of biologically useless (if not extremely harmful) junk all the time, and most of this garbage is a multi-nightmare nutritional catastrophe! This fact is what is wrong with society and why civilization always pivots on the brink of financial and moral degradation and breakdown, and why there is so much confusion, negativity and suffering in the physical world; incorrect (insane) eating is the single, greatest and most expensive emotional and physical health disaster of all time!

At Anxiety-Natural-Remedies.org we know that what one eats and how one eats plays a massive role in mental, emotional, spiritual and physical health. One can start to improve dramatically after replacing all junk food, meat, commercial oils, cheeses, butter, bread, dried fruit, sugar, candy, and refined carbohydrates with alkalized (negatively charged) water, dolomite, vitamin C, green super food powders, adaptogenic herbs, complete liquid full-spectrum vitamin/mineral and liquid fulvic trace mineral formulas, fresh organic raw eggs, nut milks, seed milks, and soy milks, raw juicy fruit, raw sauerkraut, and kombucha. Basically, one must stop eating standard American diet (SAD) food and start drinking plenty of alkalized water, fresh fruit and vegetable juices, while consuming herbal, mineral and vitamin formulas, super food formulas, and raw food instead.

Why remain mired in depression and anxiety caused by insane eating when natural remedies are available? Most effective help can be achieved when various methods and natural remedies are used in combination such as calcium-magnesium (dolomite) mineral drinks, a full-spectrum colloidal mineral formula, 4000 IU Vit. D, B-complex, adaptogenic herbs such as turmeric, ginger root, ashwaganda, rhodiola rosa, epimedium, maca, saw palmetto, pygeum, nettle, damiana, sarsaparilla, avena sativa, bacopa, and licorice; and various cognitive enhancing substances like l-pyroglutamic acid and dimethylaminoethanol (DMAE).

Any of the above supplements or similar substances especially if they have tremendous antioxidant power could be your most essential hedges against anxiety, depression, and agoraphobia. However, health problems such as anxiety, depression, fatigue and agoraphobia can have a variety of causes, some being quite complex and interwoven with other causes. In my case, it was caused by food sensitivities, because nothing whatsoever worked properly except fasting on ionized water for as long as possible between high protein, whole, complete meals that were rotated daily. I am therefore wondering how many other cases of depression, anxiety and chronic fatigue are out there which could be cured simply by fasting on water as long as comfortable between meals and rotating them?

Also seek out the guidance of a competent holistic physician and/or naturopathic doctor to rule out as many of these possible causes as possible (some which can be quite serious) and find the right substances that actually help rather than go through years and years of painful, disappointing and possibly dangerous trial and error. However, free anxiety natural remedies, help and information is available here derived from a life-time of research and first-hand experience with utterly devastating panic attacks, depression, fatigue, social phobia, anxiety disorder and agoraphobia.

The possible “side effects” and other related aspects of depression and anxiety disorder are devastating:

loneliness, despair, social isolation, inferiority complex, agoraphobia, insomnia, panic attacks, vertigo, fatigue, overeating, underrating, alcohol and/or drug dependency, poor physical health, poor concentration and memory, low productivity and suicidal tendencies.

I am assuming that you or someone you know has suffered for years from debilitating and often humiliating mental discomforts and distresses usually resulting in agoraphobia, long periods of depression and other complications too numerous to list here, otherwise you wouldn’t have bothered to read this far.

As if things weren’t bad enough, the anxiety disorder (or neurosis) and depression that I suffered from throughout my childhood and especially teenage years gradually created an additional burden for me to contend with: agoraphobia! Severe agoraphobia ruined my life! My gripping fears of the vastness and seemingly hostile nature of the universe often overwhelmed me so much I was absolutely wishing I had never been born. I was a “basket case” of a huge number of “sub clinical” symptoms all diagnosed as “hypochondria” or “all in my head!”

By my mid teens (in the early 1970′s) I was also overcome with severe acne, poor digestion, was way too skinny for a young man, and suffered various other physical humiliations. Even to this day I am still wondering what exactly the heck was it that hit me so hard and so cruelly. The fear, loneliness, depression, sense of alienation and deprivation of genuine love in the world was too much for me to handle, especially being such an overly sensitive person who felt life to be incredibly unfair and unjust. My life seemed like a long, drawn out “Chinese” torture of the soul: rather like a crucifixion in extremely slow motion or an eternity in hell.

To heal my life, I had to search for answers, new approaches and new healing remedies in all directions. For years and years I spent what little money I had researching diets, religions, philosophies, psychology, biochemistry, etc. to get the satisfactory answers I needed just to feel more comfortable about my self-aware existence and its relationship to the universe. I created a website which is the result of several decades of study in the subjects listed above and in many additional fields of beneficial interest as well.

For more information on anxiety, go to my website: Anxiety – Natural Remedies.

2 Responses to Alternative Healing for Anxiety & Depression – Natural Remedies

  1. Individuals who have apprehension disorders are sometimes anxious to have therapy for their nervousness as they appear to feel ashamed of having a mental condition. Nevertheless worry healing methods are valid curative medicines for a protest that will affect the life.

  2. I agree with most of your points, but a few need to be discussed further, I will hold a small talk with my partners and maybe I will look for you some suggestion soon.

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