Anxiety Disorder – How I Cope With it Now – Part 2

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At the beginning of May, in the year 2002, I set up a water ionizer next to my kitchen sink and started drinking loads and loads of the most delicious water I ever tasted in my life, thinking this was going to help stop the aging process and help me feel a little better. It seemed to do everything and more. I was fascinated by how this simple machine could turn mere tap water into seemingly endless amounts of the most useful, valuable, healing, powerful, free-radical deactivating and purifying fluid I ever drank, actually replacing some of the food and antioxidants I used to need and therefore reducing my weekly organic and health food grocery bill by 50% or more.

It enabled me to fast for even longer periods between meals, giving me even greater health and freedom from fear, and depression and from not having to do all those tasks associated with food and its preparation as often. It was no problem whatsoever living on one meal a day because, with the ionized water, that was all I needed. I no longer had any more digestive or “allergic” problems and I gained some weight too for the first time in my life! Most importantly, negatively ionized water has actually reduced my anxiety, fatigue, and depression quite significantly, to the point I no longer even feel it! There is a scientific explanation for this: when filtered water is charged with the negative side of a platinum-coated electrode (cathode) its pH (power of hydrogen) is increased usually from around a pH of 6.5 up to 9 or 10. Being a “microwater” or water that clumps together in units of 5 molecules each instead of the usual 12 or so water molecules per cluster (as with regular non-ionized water) it can hydrate living tissue much more thoroughly, and dissolve and transport nutrients much more efficiently than any other form of water.

Ionized water easily crosses the blood-brain barrier and acts as a buffer for metabolic by-products such as lactic acid which has been scientifically proven to be the most likely cause of common anxiety disorders. In other words, my brain was too acidic, and at first, the alkalinity naturally present in most raw foods helped to neutralize some of this acidity, creating some improvement. But this very alkaline, negatively ionized water, has really helped. The ionized water combined with my 100% super-food diet, special adaptogenic herbs, antioxidants, pure moral lifestyle, etc. all work together to turn my depression and anxiety into just pure bliss! All the physical symptoms, such as rapid and skipping heartbeats, etc. I used to have, have completely disappeared.

The only drawback was having to drink massive amounts of it every day and there were still other aspects of my health and anxiety that kept coming back to haunt me. As wonderful as ionized water is and in spite of the fact I continue to this day to use ionized water and never intend to stop using it, there was still something more to be desired. In the past when it seemed to not work as well as it should, I would either put two ionizers together and double the amount of ionization and/or add a special powder with may in fact be the most powerful antioxidant ever invented, and sure enough, I would find it very satisfying.

However, the first idea proved to be somewhat awkward putting two units in line with one another because the amount of water pressure needed to run the second unit was often higher than could be provided by the first, and the amounts of that special powder needed, at roughly $200 for 4 oz., was too hard to maintain financially. All this research finally led me to another great breakthrough in more fully understanding my condition and more direct treatments in 2008: The deep significance of alkalinity, I realized that everything all along was trying to lead to more and more raw, alkaline-forming diet, antioxidants, stress-reducing herbs, algae, and minerals.

Apart from having to find treatment for other life-long complications such as pyroluria and adrenal exhaustion, I found the main underlying condition of all my nervousness had to be oversensitivity to acidic dietary and metabolic waste which all the antioxidants, ionized water, and raw, alkaline forming foods I was benefiting from all along was neutralizing and alleviating.

All this knowledge and other research lead me to the conclusion that why not add vast amounts more alkaline-forming minerals such as the very inexpensive dolomite to my ionized water and coral calcium to my raw food diet that’s already part of my daily regimen? I tried this and found even more astounding results.

For instance, the dolomite mixed in with my ionized water seemed to double, triple, even quadruple its beneficent effects exactly as if I had not only run tap water through two ionizers but also just as if I had added the same amount of dolomite as Microhydrin, however dolomite, a very inexpensive, widely available, pure white mineral powder, is many, many times less expensive and provided much-needed calcium and magnesium in the right proportions which are two of the same alkalizing electrolytes present in ionized water! The other three electrolytes are potassium, sodium, and chlorine. I will now be adding some potassium to this mixture along with a pinch of sea salt to complete the electrolyte balance and see if any more improvements take place.

Everyone’s situation is unique, so I can’t guarantee the same improvements I enjoy from a 100% super-food diet, herbs, supplements, alkaline minerals, antioxidant water, etc. Also, my story and physiological explanations for my recovery are much more complicated than what I can write down within the limited space I am allowed here. What I know for sure, however, is it is possible to benefit tremendously from ionized water, super-food diets, and uncooked, mainly alkaline-forming, whole vegetarian food with an adequate source of complete protein. I have found in my experience, correct nutritional therapy is essential to healing regardless of what condition one may be suffering from.

Please go here: Natural Anxiety Remedies for the complete website on anxiety and depression.