Anxiety Disorder – How I Cope With it Now – Part 2

Anxiety Disorder – How it Ruined My Life – Part 1

My next big breakthrough came in with the discovery of negatively (charged) ionized (alkalized) “microwater” while searching on the internet for a good substitute for a powerful, but expensive antioxidant (Microhydrin) I was presently experimenting with.

In the beginning of May, in the year 2002, I set up a water ionizer next to my kitchen sink and started drinking loads and loads of the most delicious water I ever tasted in my life, thinking this was going to help stop the aging process and help me feel a little better. It seemed to do everything and more. I was fascinated in how this simple machine could turn mere tap water into seemingly endless amounts of the most useful, valuable, healing, powerful, free-radical deactivating and purifying fluid I ever drank, actually replacing some of the food and antioxidants I used to need and therefore reducing my weekly organic and health food grocery bill by 50% or more.

It enabled me to fast for even longer periods between meals, giving me even greater health and freedom from fear, depression and from not having to do all those tasks associated with food and its preparation as often. It was no problem whatsoever living on one meal a day, because with the ionized water, that was all I needed. I no longer had any more digestive or “allergic” problems and I gained some weight too for the first time in my life! Most importantly, negatively ionized water has actually reduced my anxiety, fatigue and depression quite significantly, to the point I no longer even feel it! There is a scientific explanation for this: when filtered water is charged with the negative side of a platinum-coated electrode (cathode) its pH (power of hydrogen) is increased usually from around a pH of 6.5 up to 9 or 10. Being “microwater” or water that clumps together in units of 5 molecules each instead of the usual 12 or so water molecules per cluster (as with regular non-ionized water) it can hydrate living tissue much more thoroughly, and dissolve and transport nutrients much more efficiently than any other form of water.

Ionized water easily crosses the blood-brain barrier and acts as a buffer for metabolic by-products such as lactic acid which has been scientifically proven to be the most likely cause of common anxiety disorders. In other words, my brain was too acidic, and at first, the alkalinity naturally present in most raw foods helped to neutralize some of this acidity, creating some improvement. But this very alkaline, negatively ionized water, has really helped. The ionized water combined with my 100% super-food diet, special adaptogenic herbs, antioxidants, pure moral lifestyle, etc. all work together to turn my depression and anxiety into just pure bliss! All the physical symptoms, such as rapid and skipping heartbeats, etc. I used to have, have completely disappeared.

The only draw-back was having to drink massive amounts of it every day and there were still other aspects of my health and anxiety that kept coming back to haunt me. As wonderful as ionized water is and in spite of the the fact I continue to this day to use ionized water and never intend to stop using it, there was still something more to be desired. In the past when it seemed to not work as well as it should, I would either put two ionizers together and double the amount of ionization and/or add a special powder with may in fact be the most powerful antioxidant ever invented, and sure enough, I would find it very satisfying.

However, the first idea proved to be somewhat awkward putting two units in line with one another because the amount of water pressure needed to run the second unit was often higher than can be provided by the first, and the amounts of that special powder needed, at roughly $200 for 4 oz., was too hard to maintain financially. All this research finally lead me to another great breakthrough in more fully understanding my condition and more direct treatments in 2008: The deep significance of alkalinity, that I realized that everything all along was trying to lead to more and more raw, alkaline-forming diet, antioxidants, stress reducing herbs, algae, and minerals.

Apart from having to find treatment for other life-long complications such as pyroluria and adrenal exhaustion I found the main underlying condition of all my nervousness had to be oversensitivity to acidic dietary and metabolic waste which all the antioxidants, ionized water and raw, alkaline forming foods I was benefiting from all along was neutralizing and alleviating.

All this knowledge and other research lead me to the conclusion that why not add vast amounts more alkaline-forming minerals such as the very inexpensive dolomite to my ionized water and coral calcium to my raw food diet that’s already part of my daily regimen? I tried this and found even more astounding results.

For instance, the dolomite mixed in with my ionized water seemed to double, triple, even quadruple its beneficent effects exactly as if I had not only run tap water through two ionizers, but also just as if I had added the same amount of dolomite as Microhydrin, however dolomite, a very inexpensive, widely available, pure white mineral powder, is many, many times less expensive and provided much needed calcium and magnesium in the right proportions which are two of the same alkalizing electrolytes present in ionized water! The other three electrolytes are potassium, sodium, and chlorine. I will now be adding some potassium to this mixture along with a pinch of sea salt to complete the electrolyte balance and see if any more improvements take place.

Everyone’s situation is unique, so I can’t guarantee the same improvements I enjoy from a 100% super-food diet, herbs, supplements, alkaline minerals, and antioxidant water, etc. Also, my story and physiological explanations for my recovery are much more complicated than what I can write down within the limited space I am allowed here. What I know for sure, however, is it is possible to benefit tremendously from ionized water, super-food diets, and uncooked, mainly alkaline-forming, whole vegetarian food with an adequate source of complete protein. I have found in my experience, correct nutritional therapy is essential to healing regardless of what condition one may be suffering from.

Please go here: Natural Anxiety Remedies for the complete website on anxiety and depression.

 

“Seven Steps to Wholeness”

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WHY NOT LIVE AN ENTIRE LIFESTYLE OF BLISSFUL TRANSMUTATION AND WHOLENESS?

I discovered a perfected, life-changing, utterly unique, Palaeolithic diet regimen and lifestyle that goes way beyond conventional practice. If it is carefully understood and followed, this wholesome lifestyle can help you enjoy unprecedented levels of health, healing and well-being at every moment. I stumbled across a diet and way of life so pure and so effective at physical, mental and spiritual rejuvenation, it gives me tremendous bliss and tremendous satisfaction in every aspect of my life. The words of this sacred book will guide you up toward ecstatic levels of health and well-being far beyond conventional diet wisdom that not even a single physician, dietitian, or spiritual guru even knows about, or at least not yet.

There is so much to learn however. I will describe all the phases, stages and difficulties to avoid while attempting to reach such high levels of perfected eating for the lasting enjoyment of wholeness that you would never, ever want to return to the conventional ways of eating again. One must first learn, understand and overcome many of the hazardous food and drug addictions plaguing our society and gradually replace all one’s deleterious habits and toxic food substances with only wholesome complete proteins, organic fruits, fats, fibers, vegetables and super-foods mostly free of cell-damaging gluten, lectins and other miscreant substances. Organic, raw fruits, minerals, vitamins, essential fatty acids, herbs, fungi, pollens, and vegetables are indeed the greatest healers of all time. Why not base a diet entirely on them?

It should be obvious that nature only intended humans to eat 100% whole, unprocessed food. But our usual western way of life has gone the opposite direction. Most commercially available food contain inflammatory, unhealthy and toxic substances such a far too much sugar, carbs, GMO’s, deadly vegetable oils, casein, and gluten, resulting in the eventual development of all manner of chronic degenerative diseases such as depression, anxiety, fatigue, diabetes, arthritis, heart failure and cancer. Multiple diseases of all kinds and years of incredible suffering can be avoided by avoiding junk food, snacks, carbs and sugars while consuming fewer, but much more nutritionally complete, organic, high fat and high fiber meals.

One may think that after eliminating all manner of unhealthy milk products and high carbohydrate foods such as most of the desserts, dairy, whole grain and potato products out there, there would be none or far too few foods left to choose from. This assumption is far from true as there are countless varieties of super-foods, herbs, fruits and vegetables to choose from, some of which contain complete protein and are fully nourishing for the body, especially if you include organic, pasture-raised eggs, algae, and edible fungi along with the vast variety of organic fruits, herbs and vegetables now being grown throughout the world. Learn which vegetables can be used to directly replace all toxic high-gluten whole grains and enjoy the amazing health benefits of living on a fully satisfying, ketogenic, whole foods diet that includes wide variety of tantalizing and delicious superfoods such as spirulina, chlorella, raw cacao (chocolate), bee pollen, pine pollen, avocado, sardines, salmon, pasture-raised eggs, and whole raw ground oat bran, nuts and seed.

Just as vital as making sure only the correct food goes into your mouth, you also need to stop snacking on carbs and instead get into the extremely healthy habit of drinking loads of often mineralized and/or alkalized or distilled water throughout the whole day between full, whole, nutritionally complete meals that are so utterly complete and fulfilling, you desire to eat far less often, resulting in much greater health, healing, and connection with Spirit. It is possible to go on as long as one, full, complete meal every other day for months at a time, saving you massive amounts of time in the kitchen while reducing your grocery and food supplement bills by half! A very select few yogis and mystics can ever seem to go full breatharian, yet one can at least go part of the way using the intermittent fasting lifestyle I am carefully describing in this book step-by-step.

Once you have mastered your intermittent fasting diet, one also needs to understand why it’s so vital to master ones sexual energy! Learn how to stop losing VITAL sexual fluids and transmute it using at least seven controversial tools of transmutation to help master your relationship with vital, subtle energy. Learn how to use that energy, correct eating, plenty of mineral water and herbs to blissfully transmute the sexual energy into wholeness, which would uplift you into an even higher state of fulfillment and well-being far more valuable than anything you ever experienced before.

You will learn how this diet and lifestyle of wholeness can lead you toward living more and more on the prana from nature rather than calories from solid foods. You will find that you will feel gradually less hungry and more blissfully energetic, opening up new avenues of inner experience through ecstatic dreams and deep meditation into the realms of samadhi, astral travel and the afterlife. Because the mind is also prone to worry and destructive thoughts, feelings, etc., this book will discus why it is so vital that only the most constructive and helpful thoughts of prosperity and goodness to enter your sacred heart, mind and spirit. You will find out that there is actually a wonderful life after death and that God (unconditional love and everlasting joy) can be realized and discovered as your true nature within your self through deep meditation and samadhi.

The vital “Seven Steps to Wholeness” include:
Step 1 – Find the Right Foods and Eliminate All the Junk; Step 2 – Start Fasting on Alkalized Mineral Water Between Meals; Step 3 – Learn the Importance of Full-Spectrum Supplements; Step 4 – Become Aware of Vital Pranic Energy Nourishment; Step 5 – Conserve and Transmute Your Sexual Desires into Bliss; Step 6 – Align with Your True Nature and Know You Are Eternal; Step 7 – Meditation, Samadhi, Astral and Cosmic Consciousness

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One Response to Anxiety Disorder – How I Cope With it Now – Part 2

  1. Lavinia says:

    Leanrnig a ton from these neat articles.

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