Why waste sexual energy when it can be transformed through yogic practices into ever changing continuous joy and bliss? Nearly everyone I know has no idea how truly awesome transmutation of conserved vital energy can be.
There is nothing more immensely satisfying and fulfilling than the transmutation of stored sexual energy. However, it is not an ordinary accomplishment to successfully conserve one’s vital “sexual energy” fluids for indefinite periods of time and transmute that sexual energy.
One needs to know the “big picture” as to what activities best transmute the sexual energy, how to maintain sexual health (essential) and have the wisdom and faith necessary to see it through. Another vital consideration is the diet needs to be high in raw food, super food supplements and antioxidants, especially those foods, supplements, and herbs that support sexual health and wholeness.
Very few fully understand the whole process and how beneficial overcoming the addiction to conventional orgasm can be, let alone even have the slightest notion that the common craving for basic sex is in fact a built-in biochemical addiction involving mainly the neurohormones dopamine (the sexual excitation neurotransmitter) and prolactin (the sexual satiation hormone). Yes, I consider that the natural craving for conventional orgasm to be another one of countless addictions one can be subject to and certainly worth overcoming or transforming into a much wiser, more fulfilling level of being alive and even as a key to helping one overcome other addictions and emotional attachments.
When one thinks of celibacy, one usually visualizes some content, wise and peaceful aging ascetic monk, alone in a quiet cell contemplating God or chanting in a beautiful Latin chorus with hundreds of other monks. On the other extreme are the tantric lovers dancing in each other’s arms thrilling each other through and through with profound ecstasy and love.
In both of the above situations and everything in between, there is, hopefully a conservation of sexual fluid and a transmutation of sexual energy. However, the tantric lovers “celibacy” is a more of a shared experience than a monk’s form of celibacy.
To remain celibate even during an intimate relationship requires tremendous self-control, self-discipline, self-understanding and years of experience with celibacy. Why even bother? Because the benefits and sheer power of conserved sexual energy, especially while in a relationship with the opposite sex, once mastered and fully transmuted is profound love, intimacy and joy on a whole new level, and I mean really intense, everlasting, love, pleasure, and a sense of wholeness like nothing else. With or without a relationship, one can live in complete joy and I mean live in complete joy forever.
Some yogis have tried celibacy for years and years but achieved very few if any of the benefits I am certain of. The reason: because there are so many tricky aspects to having fully transmuted celibacy and so much to understand and explain.
Most important of all, one’s sexual organs and rest of endocrine gland system, and health in general must be whole. Not much meaningful benefit can ever come from the kind of celibacy that is a result of illness, impotence, frigidity, hormone imbalance, glandular problem(s), arterial sclerosis, extreme old age, or any kind of surgical removal.
If there is no sexual energy to transmute, what then is the good of being celibate? Celibacy is only a symptom of an illness in that sense. The key to transmutation (this is important) is the expansion of a strong, healthy libido into bliss with adaptogenic herbs (often called “aphrodisiacs”), herbal antioxidants, vitamin antioxidants, super foods, daily water fasting, daily aerobic exercise outside in a garden or park, breathing exercises, and whatever else that will increase the level of prana (vitality) in the body and connection with nature. Every aspect of transmutation is what one would do anyway to achieve perfect high-level wellness or wholeness. A wholesome diet high in adaptogenic herbs and supplements with complete meals separated by short fasts on loads of water is the most important key factor.
Every factor for wholeness must come together and the long term (months into years) conservation of sexual fluids is only one essential factor that would be very hard to achieve nor even make much sense without all the other essentials of this wholeness lifestyle.
More information and movies related to the above article can be found here: Nutrition and Transmutation
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There is so much to learn however. I will describe all the phases, stages and difficulties to avoid while attempting to reach such high levels of perfected eating for the lasting enjoyment of wholeness that you would never, ever want to return to the old ways of eating again. One must first learn, understand and overcome many of the hazardous food and drug addictions plaguing our society and gradually replace all one’s deleterious habits and toxic substances with only wholesome, organic fruits and vegetables completely free of all cell-damaging gluten, lectins and other miscreant substances. Organic, raw fruits, herbs, and vegetables are indeed the greatest healers of all time. Why not base a diet entirely on them?
Did you know that nature only intended humans to eat 100% raw food? Are you aware that even some of the most natural seed-based foods such as nuts, seed, whole grains, and legumes all contain potentially inflammatory substances such as lectins and gluten resulting in the eventual development of all manner of chronic degenerative diseases such as depression, anxiety, fatigue, diabetes, arthritis, heart failure and cancer? And if any so-called food needs to be cooked to make it palatable and/or less toxic, it should not even be considered as “food” in the first place! Multiple diseases of all kinds and years of incredible suffering can be avoided just by knowing this truth.
One may think that after eliminating these foods there would be none or far too few foods left to choose from. This assumption is far from true as there are countless varieties of super foods, herbs, fruits and vegetables to choose from that contain complete protein and are fully nourishing for the body, especially if you include raw, organic, pasture-raised eggs, algae, and edible fungi along with the vast variety of organic fruits, herbs and vegetables now being grown throughout the world. Learn which vegetables can be used to directly replace all toxic high-gluten whole grains and deadly high-lectin legumes and enjoy the amazing health benefits of living on a completely seed-free, 100% raw food diet supplemented with several tantalizing and delicious superfoods such as chlorella, bee pollen, pine pollen, and pasture raised eggs. Discover which fruit is a perfect replacement for all nuts and seed.
Just as vital as making sure only the correct foods go into your mouth, you also need to allow only the most constructive and helpful thoughts of prosperity and goodness to enter your sacred heart, mind and spirit. Once you have mastered your diet, one also needs to understand and master one’s relationship with vital, subtle energy and learn how to use that energy, correct eating, plenty of mineral water and herbs to blissfully transmute the sexual energy which would uplift you into an even higher state of fulfillment and well-being far more valuable than anything you ever experienced before.
You will learn how this diet and lifestyle of wholeness can lead you toward living more and more on the prana from nature rather than calories from solid foods. You will find that you will feel gradually less hungry and more blissfully energetic, opening up new avenues of inner experience through ecstatic dreams and deep meditation into the realms of samadhi, astral travel and the afterlife. You will find out that there is actually a wonderful life after death and that God (unconditional love and everlasting joy) can be realized and discovered as your true nature within your self.
The vital “Seven Steps to Wholeness” include:
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