Enjoy this Free Online eBook: The Science of Wholeness - Part One

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The Science of Wholeness: Part One

LESSON #3: WATER, EXERCISE AND FRESH AIR IN HEALTHY TRANS-MUTATION


3.1: IMPORTANCE OF DRINKING LARGE AMOUNTS OF [IONIZED] WATER BETWEEN MEALS: Water increases the absorption and flow of pranic vitality. Between meals, instead of snacking or eating junk food, drink plenty of fresh spring water such as Crystal Geyser or Calistoga. Buy a powerful reverse-osmosis and carbon filtered water-purification system to ensure that you always have an unlimited supply of pure drinking water available.

The blood must be kept pure and free of toxins for maximum spiritual success and fulfillment. Having a constant supply of purified, [ionized] water is a major help if not essential. Water increases efficiency of food already consumed. It helps kidneys to eliminate waste and balance blood chemistry. Less food is needed when one takes the trouble to drink large quantities between meals. The time between meals before hunger and/or fatigue strikes again is increased and one has access to more productive energy.




RELATED PAGES:      The Conspiracy of Nature      Steps Toward Ecstasy      The 2nd Chakra

Real Sexual Wholeness      The Pranic Principle      Celibacy, Sex and Anxiety Disorder




For successful transmutation, and to maintain a high level of sexual energy, (both are really important!) it is essential to achieve maximum metabolic efficiency (discussed in Lesson 9). Water, by reducing the need for food, and by cleansing the blood of toxins (such as uric acid from metabolism of protein), absolutely increases metabolic efficiency.

On the path toward wholeness or continuous bliss, joy and well-being, I would definitely require something like 12 large glasses a day for this purpose. The blissful effects of Kundalini shakti (spiritual energy) cannot last long without pure blood. Many advanced yogis and saints instinctively ate sparingly and seldom, yet somehow, did not lose weight, weaken or even age. It may, in part, be due to them having such pure blood and nearly 100% efficient metabolism. Water has general health and longevity benefits, especially when one is concerned about cardiovascular health and kidney function.

Because humidity, temperature and amount of physical activity can vary considerably from day to day, requirements for daily water intake can also vary considerably. A good rule to go by is to always drink enough to keep urine nearly the same color and clarity as water. Take plenty of purified drinking water with you wherever you go, especially during the hot season. As explained in Lesson 12, tremendously ecstatic effects can be obtained with cayenne pepper during a water fast. Because it is extremely HOT and very powerful don't use it all the time, only when needed. To avoid upsetting your digestive system, start with small doses and gradually work up to 4 capsules with each session.

3.3: SATURATE YOUR SACRED PLACE WITH NEGATIVE IONS: You must have a sacred spot of your own where it is quiet, safe and comfortable such as a private bedroom by an open window. This is where you can meditate, practice yoga and share intimate moments with your beloved spouse, life-companion or soul mate. Make it secure, comfortable, beautiful and natural to your taste. I recommend house plants, and nature posters, or paintings of natural beauty.

Buy some air purifiers with negative ion generators built in. Ion generators can infuse entire room with new vigor and life by enlivening the air with a negative electric charge. Most people have found a high level of negative ions in the air very beneficial to health and well-being. I have eight ion generators in my room, and have even closed the room off to a smaller size, making the concentration of negative ions very, very high!

During the warm seasons, it is good also to have an open window with an insect screen and a fan to take in fresh air and another window for air to blow out, thus supplying a constant flow of fresh, clean air. One might also consider getting an Himalayan Salt Crystal Lamp.

3.4: ORGONE ENERGY: I believe there is a subtle presence throughout all of nature known as "field" or "zero point" energy or the prana which expresses as shakti in the human body. Prana seems to exist everywhere throughout the universe as "dark energy" and is apparently causing the galaxies to expand at an accelerating rate. Then there is a great deal of "dark matter" in the universe which astronomers dare not yet call it astral matter which I think it is. Anyway, there is obviously a great deal of phenomena going on in nature that the physical senses are not picking up.

I believe that prana is quite similar to "orgone" energy which is said to also come from nature, especially from plants and trees in the form of very subtle yet spiritually energizing forces. In the third chapter on THE CELESTINE PROPHECY (a spiritual adventure novel by James Redfield) there are some beautiful descriptions of a healing white light visible only to psychics and is concentrated most highly in old-growth forests. Orgone energy (also known as bioplasmic energy) is a subtle metaphysical or astral field (see ASTRAL and NEGATIVE IONS in glossary) of luminous material that seems to be essential for one's spiritual and psychic health and well-being. The term, "orgone energy" seems to have originated with Wilhelm Reich's (1897-1957) controversial research with certain orgone accumulators and other devices that he invented. Interestingly, he finds there is a vital connection between sexual energy and orgone energy and that all of humankind's mental and emotional ills are due to the lack of perfect sexual fulfillment. To learn more about Wilhelm Reich go here.

I have known such currents of subtle energy to come from the most peculiar sources. One early morning in the summer of 1992 while sleeping outside on the grass, a TERRIFIC surge of positive energy and intense excitement that lasted about 30 seconds woke me up. It surprised me and seemed to come from all directions. Then a major earthquake hit. (the Landers Quake) Somehow, I had sensed or picked up a certain kind of vital energy-rush from the ground before the earthquake. Was it orgone energy or some kind of piezoelectric charge from the sudden changes in the compression of large deposits of quartz deep inside the crust? Interestingly, strange lights have been seen around fault zones during earthquakes. There are many odd happenings in nature that scientists are still trying to explain. The subject of UFO's and UFO abductions is one mystery yet to be solved.




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Emerald Tablets gold


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Flower of life


The Flower of Life can be found in all the major religions of the world. In Egypt, whose tradition many people believe is the source of all the monotheistic religions, the "Flower of Life", can be found in the ancient Temple of Abydos. In Israel, you can find it in the ancient synagogues of the Galilee and in Mesada. Go here to learn more.




Sri Yantra jewelry pendant gold



The SriYantra Penadant: The structure of the SriYantra pendant is one that provides abundance, beauty, and balance between male and female and between spiritual and material. Yantra is a mystical hindu concept that describes a structure or diagram used to balance or focus the consciousness... Go here to learn more.




Golden-Spiral-silver



The Golden Spiral pendant generates harmony and tranquility and is a symbol of natural beauty. The Golden spiral structure represents two well known sacred geometry shapes: the... Go here to learn more.




Seed of life pendant


The Seed of Life is a symbol for the days of creation. It is treated as a stage in the process of creation of the flower of life - a geometrical shape that symbolizes the whole universe. Go here to learn more.




Vesica Pisces


The Vesica Pisces is derived from the intersection of two circles, the Pythagorean "measure of the fish" that symbolizes the mystical intersection of the world of the divine with the world of matter, and correspondingly, the beginning of creation. Go here to learn more.




Tree of Life


The Tree of Life is one of the most familiar of the Sacred Geometry Symbols. The structure of the Tree of Life is connected to the sacred teachings of the Jewish Kabbalah but can be seen in other traditions as well, such as the ancient Egyptian tradition. Go here to learn more.




Golden-Spiral-gold


The Golden Spiral structure represents two well known sacred geometry shapes: the golden mean (phi) spiral and Fibonacci spiral. The Golden mean spiral is the secret proportion of beauty as it exists in nature. Go here to learn more.




Emerald Tablets gold


The Emerald Tablet bracelet contains the symbols of the ibis bird and the feather of Ma'at. The Ibis bird symbolizes Thoth, known as the ancient Egyptian god of wisdom and the scriber of the words of the gods. The feather of Ma'at is the symbol of the goddess of justice, truth and harmony. Go here to learn more.




Nautilus jewelry pendant gold


The Nautilus pendant is based on the structure of the Nautilus shell. The Nautilus shell is one of the known shapes that represent the golden mean number. The golden mean number is also known as PHI - 1.6180339... The PHI is a number without an arithmetic solution... Go here to learn more.




Christ consciousness


The Christ Consciousness pendant radiates a very high and subtle vibration and posseses excellent healing characteristics. It is called Christ consciousness because it looks like the human consciousness grid... Go here to learn more.




Mobius ring


The Mobius strip, also called the twisted cylinder, is a one-sided nonorientable surface obtained by cutting a closed band into a single strip, giving one of the two ends thus produced a half twist, and then reattaching the... Go here to learn more.




Shefa Pendant


The Shefa symbol was received in direct transmission from Archangel Metatron by Dvora Pearlman. It was received as a teacher and a tool to learn, to use and to connect with the... Go here to learn more.




Merkaba prana sphere


The Merkaba pendant symbolizes the flow of Prana energy (life force energy) in our body. By utilizing the ancient Prana breathing technique, we are able to restore the Prana flow through the pineal gland at the center of our brain. Go here to learn more.




Flower of life


The Flower of Life shape contains a secret shape known as the fruit of life. It consists of 13 spheres that hold many mathematical and geometrical laws. These laws represent the whole universe. Giving the flower of life to someone is like giving them the whole universe in... Go here to learn more.




Christ Consciousness pendant


The Christ Consciousness pendant is made from a combination of 2 platonic solid shapes - the dodecahedron (12 five sided facets) and the icosahedrons (20 triangles). The structure of the Christ Consciousness pendant creates the third level consciousness grid of the human race, which is an electro magnetic field that surrounds planet earth and... Go here to learn more.




Gordian Knot


The Gordian Knot pendant symbolizes the idea of unity which binds everything into one. The Gordian knot... Go here to learn more.




Gordian Knot


The Ka Bracelet contains elements from the emerald Tablets and the culture of ancient Egypt. A translation of the hieroglyphs engraved on the bracelet is: "Rise up and awaken, you are not dead, your Ka will remain within you for eternity." Go here to learn more.




Gordian Knot


The Merkaba symbol is based on the Prana energy field and the aura field. It is one of the most powerful symbols in the world. The Merkaba also helps in our spiritual growth and the connection to the higher self. Go here to learn more.





The Flower of Life can be found in all major religions of the world. In Egypt, the source of all the mono-theistic religions, the "Flower of Life" can be found in the ancient Temple of Abydos. Go here to learn more.





Personal Creation pendant contains the geometrical and mathematical patterns of creation itself as it can be found in nature. The Personal creation shape appeared in the year 1991 in Wessex, England, in a wheat field. Go here to learn more.





The Golden Spiral structure represents two well known sacred geometry shapes: the golden mean (phi) spiral and the Fibonacci spiral. It is a based on a crop circle shape known as the "Hackpen Hill Formation" that formed in an English wheat field in 1999. Go here to learn more.




Gordian Knot


The Gordian Knot pendant symbolizes the idea of unity which binds everything into one. The Gordian knot... Go here to learn more.




Abundance Ring gold


The Abundance Ring Shefa is a word in Hebrew that literally means Abundance. This word, in its highest and most profound meaning, means a tool for creating abundance. It holds powerful kinetic energy, the kind of energy that when coupled with one's intent for the highest goodness and aligned with the Divine will, can move mountains or feed... Go here to learn more.


Enjoy this Free Online eBook: The Science of Wholeness - Part One

 Whole Joy Home Page   Main Menu (Site Map)   Transmute    The Science of Wholeness - Part One:    Science of Wholeness - Part II   Part One Contents   Part Two Contents   Introduction to Part One   Preface: The Purpose of this Book   Ln #1: Sex and Spirituality   Ln #2: Essential Role of Diet   Ln #3: Healthy Transmutation   Ln #4: Transmutation Vibration   Ln #5: Yoga Breathing Exercises   Ln #6: Self-Control During Sex   Ln #7: Love and Spiritual Marriage   Ln #8: Higher Chakra Meditation   Please Donate



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*Disclaimer: This material is NOT intended for individuals under 18 years of age. Every web page does contain various affiliate offers that if purchased could financially benefit the author. All information presented on these pages is NOT meant to be a substitute for professional help, competent medical advice or treatment. -- Learn more about the author and his websites: Science of Wholeness and Whole Joy -- Copyright © Russell Symonds 2023 - Back to Top (Menu)