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Discover Higher Consciousness, Afterlife, and Nutritional Healing eBooks (Click on any title for more info.)
Wings of the Seraphim - The Miraculous Life and Teachings of St. Francis of Assisi Natural Highs - Wholesome and Healthy Pathways to Bliss Searching for God - A Journey through Celibacy, White Tantra, and Higher Consciousness The Astral Journey - Unlocking the Realms Beyond The Divine Power of Unconditional Love - Mysticism, Twin Souls, and the Quantum Fabric of Reality Dying Daily - The Science, Philosophy, and Practice of Transcendence The Crisis of Fragmented Thinking - A Call for Wholeness and Empathy Daughter of the Cosmos - The Transhuman Odyssey of Zephara Nyx

Go here to discover the complete list of all (50+) Kindle eBooks and Audible books by Russell Symonds (Shaktivirya)


IN SEARCH OF THE BUILDING BLOCKS FOR WHOLENESS

I 've Been Working Every Spare Moment of my Life to Get at What Really is the Foundation of Wholeness


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Sunday, 9-8-2004, Article 23

Striving toward Fulfillment through Wholeness

I have been working in every spare moment of my life to get at what really is the foundation of wholeness. It is of popular opinion that wholeness or happiness can be found through learning certain mental skills, through meditation, yoga values and lifestyle, regular exercise, taking certain classes or seminars, and/or subliminal tapes, CD's etc. That is fine, and there is nothing wrong with these tools, in fact I use them myself and have many of them featured all over my web pages. For many people, these tools are an important part of finding one's joy in life.

Yet if one's physical health is not good, and/or one's nutritional intake is suboptimal, using these tools on their own could be like building happiness on a foundation of a very thin crust supported only by thousands of feet of quicksand and sinking mud. The moods, thoughts, creative expression, energy output and other functions of the brain, for example, depend on vital nourishment, and furthermore can most likely be greatly enhanced by nutritional supplements, especially those related to circulation, antioxidants and herbal nervines.

The herbs, antioxidants, supplements, and raw food diet featured at MY LATEST REGIMEN FOR SPIRITUAL GROWTH is what I have experienced to be at the very foundation of wholeness, or complete sense of well-being which means tranquility, and a very enhanced abilitly to meditate and enjoy spiritual moods, awakenings, and lucid dreams that could lead to astral projection.

Too much goes on in this world that violates the principles of wholeness! It is a dark world "out there" because too much of the average way of life is in complete ignorance of the vital principles of health, well-being and wholeness. Not only is there a profound lack of knowledge (which is what I had to begin with) but also a complete lack of DESIRE to find this most valuable gift of all gifts.

Wholeness cannot be found through just one thing or from reading a book, or even a hundred books! Even if one is celibate and meditates for years and years, that can still not be enough for most people. Yoga is GREAT, but it alone may not be enough.

So much must begin from within and the human body must be firmed up and conditioned for wholeness (complete joy) to come through. The environment one meditates in is of tremendous importance, getting regular exercise is essential, drinking loads of water instead of snacking, and living a pure, moral lifestyle filled with love and devotion to one's ideal is vital. But even then there could still be something essential missing.

Because of this missing link, we hear of so many people meditating for years and years and still not making much progress and so many just give up. Millions do make the effort for self-realization, but compared to the entire population of the world, that is still a very small amount. And of those millions only thousands reach the level of spiritual moods, seeing the inner Light, visions, etc. and are lucky enough to have the time, energy, and strong inclination to practice in the first place. As a result, only a tiny handful of real living Masters walk the planet while there are still masses of people overwhelmed in their troubles and pains.

Wholeness also means free from all the pains and afflictions normally associated with injury, disease and aging. Again, in the way of the world, I see so many paths of behavior that only sow the seeds of future suffering and misery. Not only that, the average way to treat medical problems uses only incomplete, artificial, or external "healing" methods such as drugs and surgery, etc. rather than getting down to the basic biological causes of the problem which in most cases is related to a lifetime of mediocre nutritional habits or worse. How can one expect to heal any kind of injury or emotional sickness and look yonger, feel better, etc. without the use of powerful superfoods and antioxidants? No thought goes to providing all nutrients, vitamins, ionized minerals, enzymes and antioxidants the body needs in the first place to heal or repair itself! With what then can the body repair itself if these vital biological substances are not provided?

As long as one is living in this physical world there are vital principles that MUST be followed when all I see for the most part is just the opposite behavior. Vast numbers of people are not even caring to know these principles and smoking packs a day while snacking on dead, processed or just plain "sick" junkfood, and exposing their bodies to too much UV light. The big suntanning craze goes on! The American pass time of spending hours out in the sun to get a [skin cancer creating, age accelerating] "tan" is absolute folly. I personally would rather look all white than suffer massive permanent skin damage (age spots, pigment patches, dry patches, moles, warts, tumors, cancer and wrinkles) throughout the later years of my life.

Such sorry and careless behavior of this kind creates a huge need for docotors, pharmacies, institutions, hospitals, hospices, and finally, funeral parlors. The financial and emotional expense of living just to please the senses (from the "outside in") is awesome. Billions, if not trillions of dollars are lost every year to all the medical expenses and all the other absurd complications just because it seems so much easier to "live" on massive quantities of cooked food and other questionable substances. All the trash, packaging required, etc. creates an ubelievable burden on the enviornment as well as all the immense number of mental and physical health complications that occur.

I am striving to go just the opposite way. It is like swimming upstream against the current of materialistic, sense-bound society! Instead of trying to find every way to please the senses, I transcend them by living mainly on whole, raw food, herbs, supplements, etc. which nourishes and sustains my vital, innermost being or soul regardless of taste and convenience, etc. Who would then need to entertain the senses if one can find all of paradise within one's self? I eat to live, and not live to eat. Otherwise I would naturally start suffering from all kinds of problems so, as far as I am concerned, it is imperative I live in a wholesome way as possible.

I searched relentlessly and diligently for over thirty years to find a diet that REALLY WORKS to create hope, healing and great spiritual benefits for those longing for wholeness. I came up with a powerful raw food diet of herbs, supplements, etc. that not only fulfills the mind, but also reverses the aging process, and heals from within.

This regimen is for those finding it a great challenge to stay healthy and especially happy and free of anxiety, depression and countless other nervous and physical ailments. Instead of being too busy and exhausted fending off severe stress to find the time and energy to meditate, one would find it easy to meditate serenely and commune with God (Love).

For specific, updated diet information, please click on "MY LATEST REGIMEN FOR SPIRITUAL GROWTH" link below. Thank you.

MY LATEST REGIMEN FOR SPIRITUAL GROWTH



Seven Steps to Wholeness

Discover Seven Steps to Wholeness - Enjoy absolutely amazing bliss and love! Learn about breatharianism! Enjoy unlimited energy! Rejuvenate your cells! Nothing like this manual has ever been written before. Learn all about a unique spiritual diet and a way of water fasting for pranic nourishment and transmutation that will boost your spiritual awareness! Learn how to save thousands of dollars per year in medical and dental bills while reversing the aging process! This information is priceless. Save yourself from massive amounts of suffering. Discover astonishing secrets here.




Solve the Cosmic Riddle with over 50 Kindle eBooks and Audible books by the author, Yogi Shaktivirya (Russell A. Symonds) on Life After Death, Spiritual Nutrition, Spiritual Energy, Law of Attraction, Cosmology, Alternative Healing, Meditation, Breatharianism, Transmutation and many other subjects! Click on each title for more details.

*Disclaimer: This material is NOT intended for individuals under 18 years of age. Every web page does contain various affiliate offers that if purchased could financially benefit the author. All information presented on these pages is NOT meant to be a substitute for professional help, competent medical advice or treatment. -- Learn more about the author and his websites: Science of Wholeness and Whole Joy -- Copyright © Russell Symonds 2025 - Back to Top (Menu)